Kickboxing Lessons in Southwater and Horsham

Kenagi kickboxing classes

Kickboxing training sessions typically last one hour and usually consist of two-minute rounds of skipping, exercise, stretching, impact work on focus pads for punches, kicking practice on shields, shadow sparring, and stamina with rests between rounds.

Although there is no pressure for students to fight or spar, for those students who wish to compete we run friendly Kickboxing inter-clubs throughout the year. Fighting competitions will be an option for anyone to consider this later on in his or her training. Some of our students have even had the privilege of being asked to train with the England Kickboxing Squad!

Kickboxing Lessons

Horsham Venue

Compton’s Lane,
Horsham
RH13 5NW

Southwater venue

Church Lane,
Southwater
RH13 9BT

Many of those who join our classes are complete beginners who just want to train, get fit, lose weight earn a skill, or simply have an enjoyable hobby. We’re a friendly, supportive group so what are you waiting for?

The sport of Kickboxing first originated from America in the early 1970s and was introduced to Europe by the P.K.A. – the first organised professional Kickboxing group in the world.

The Kenagi Academy is a full member of WAKO (World Association of Kickboxing Organisations), which is the world governing body for kickboxing. Founded in 1970 WAKO is the largest unified kickboxing organisation in the World with over 80 nations currently in membership.

Kickboxing is exactly what it says: traditional boxing tactics merged with the added elements of spinning fists and kicks from karate. Your training is based on a progressive grading system up to black belt and coach qualifications.